Our salt free spice rub in our mortar and pestle

Our salt free spice rubs in our mortar and pestle

 

Spicy & healthy for any protein!

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Skip the bottled marinades and seasonings that can be loaded with sodium, and make your own salt-free spice blends!

For Beef

salt free spice rubs photo of Beef with salt free rub courtesy of Festival Foods

photo courtesy of Festival Foods

Ingredients:

  • 2 Tbsp. ground ancho chili powder
  • 1 Tbsp. minced garlic
  • 2 tsp. unsweetened cocoa powder
  • 1 tsp. ground cinnamon

For Pork

Salt free spice rubs Pork Tenderloin with salt free rub courtesy of Festival Foods

Photo courtesy of Festival Foods

Spice Rubbed Pork Tenderloin Recipe adapted from Cooking Light

Ingredients

  • 1 tsp. sugar
  • 1 tsp. garlic powder
  • 1/2 tsp. ground allspice
  • 1/2 tsp. ground cumin
  • 1/4 tsp. ground thyme
  • 1/4 tsp. ground nutmeg
  • Ground cinnamon- 1/4 tsp.
  • 1/8 tsp. ground red pepper

Additional reading:

-PREPARING FOR ENTERTAINING

-SMOKED BEEF SHORT RIBS

-CORNISH GAME

HEN MEETS SM

OKE IN THE ORION COOKER

Dr. Smoke- "Thank you Dietitians from Festival Foods for these two wonderful recipes that everyone should try!"

Dr. Smoke- Food labeling is important for health and food safety. It should apply to all smoked foods!

Trends in food labeling may not be the most informational

FOOD LABELING TREND MAY NOT BE THE SAFEST BET

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Recently, I came across a great article on the new hot trends in cold cuts and smoked meats. The article stressed how the $200 million in sales was the result of companies offering such things as chorizo, pepperoni, salami, and smoked bacon with bolder flavors and cleaner ingredients. So, why do I have a problem with this and how does it relate to food labeling?

What About the Smoke

The article went on to explain that the No. 1 trend in smoked and processed meats is products that are “uncured” or “no-nitrates added”, stating that this is due to the new health-conscious consumer. This got me thinking about smoked products in general. No one seems to be asking about the smoking process used to get that bacon hickory smoked!

If people are so sensitive to the ingredients in their foods, why haven’t we become concerned about the smoke component used for the actual process?

Food Labeling- Demand Label Changes

There are so many companies investing in the repackaging of their products to include such labels as “no-sugar-added”, “dairy-free”, and “gluten-free”. Consumers are label readers and keenly interested in how products are made, how animals are raised, how products are preserved, and the percentage of fat in the processing.

One factor in food preparation that doesn’t seem to have been included in food labeling is the actual smoking process for food products like smoked bacon, fish, or beef jerky.

Why doesn’t anyone seem concerned enough to ask what are they smoking with? Is it actual wood or the wood-flavored vapor that is used to make liquid smoke, hardly an ingredient that would be considered chemical-free?

Food Labeling- Wood Should Be a Food Ingredient

Let’s examine why wood should be looked at as a food ingredient when used for hot or cold smoking or wood-fired cooking in general.

First, not all companies selling wood products under the guise of smoking, identify what components of the tree are manufactured in the product. Nor do they give any indication if the wood used in the manufacture of products started for only the purpose of food application. To clarify this point, let’s review one common seller of wood products found on Amazon.com.

This popular choice in wood chips started as a hickory and mesquite manufacturer of log products by a single owner back in 1986. Originally, they sold logs to locals around their area. Eventually, they branched out to wood chips and wood chunks in retail packaging when BBQ became so popular.

The company was sold to a fire log company who uses recycled wood sawdust and agricultural fibers to produce fireplace log products. With the change in ownership, the company began selling other woods; pecan, post oak, and mesquite that are native to their home state of Texas, and the rest of the offerings which are brought in from other suppliers and locations. There is no bark removal, there is no separation of wood layers. Much of the product lies in open areas on the ground exposed to the southwestern sun as well as to anything else that may make contact. The product is left uncovered in outdoor areas awaiting packaging, even after it has been kiln dried which is the only reference made to any preparation of the wood.

Here is one concern with the current ownership – keep in mind, with a primary business of manufacturing charcoal and fire log products, this business was originally connected to a cedar and basswood pencil business. For those who don’t know woods, cedar and basswood are both softwoods, something that can be toxic if used for cooking food.

No Wood Regulations

There are no regulations that specifically state that you must guarantee that the wood packaged is clean, pure, and 100% of what it says it is on the label. Just about anyone can start to package wood, whether hardwood or softwood or a combination of both, as a “cooking”, “grilling”, “smoking” or “BBQ” wood. There are no regulations that it must be kiln dried or heat treated. It is a free-for-all with regard to food labeling!

There may be claims that we are label readers, but it appears when it comes to wood used for cooking, we don’t have a clue. This may be the oldest method of cooking in existence, but it certainly doesn’t have to contain the same risks as what the earliest homo sapiens endured.

The next time you see packaging that bacon, jerky, deli meat is of a smoked variety, look at the label and ask the question, “How was this smoked?” You will be amazed that little or no answers are provided. I hope you enjoyed our topic “Hot Trend” and the argument for better food labeling!

Purchase products:

Wood Chunks- Double & Single Filet

Wood Chips- Grande Sapore®

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Additional reading:

-THE SMOKINLICIOUS® STORY

-WOOD SUPPLIER- ARE YOU GETTING WHAT YOU PAID FOR?

-WHAT’S IN THE SMOKINLICIOUS® WOOD CHUNK BOX?

-Is It Fresh? Here’s Why You Need to Know

Dr. Smoke- Food labeling is important for health and food safety. It should apply to all smoked foods!

Dr. Smoke- Food labeling is important for health and food safety. It should apply to all smoked foods!

THE HISTORY OF FIRE COOKING PART IV

THE HISTORY OF FIRE COOKING PART IV

THE HISTORY OF FIRE COOKING PART IV

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In THE HISTORY OF FIRE COOKING PART IV, we examine how wood fired cooking has evolved around the world, focusing on those countries who still rely solely or in great part on wood fired cooking for sustenance.

Many Still Rely on Fire

The numbers can be staggering when you take a close look. In developing countries, some 2.5 billion people rely on biomass to meet their energy needs for cooking. For many, these resources account for over 90% of the household energy consumption. Biomass includes charcoal (derived from wood), fuel wood, agricultural waste, and animal dung. As area populations increase, the number of people relying on biomass for cooking also grows. By the year 2030, it is estimated that 2.7 billion people will relay on biomass for cooking! The immediate concerns are that biomass will be used without sustaining harvests and that technologies for energy conversion will not be used properly. In fact, 1.3 million people, the majority of whom are women and children, die because of exposure to indoor air pollutants from biomass. Slowly, the goal for switching to modern cooking fuels and/or promoting more efficient and sustainable use of traditional biomass is under way. For now, there are millions who wood fire foods for their family’s nutrition using traditional methods and recipes.

The History of Fire Cooking Part IV- The Many Methods and Meals of Fire Cooking

Without question, the continent of Africa houses most of the countries who are reliant on wood fires for cooking. The top 12 countries using wood fires for cooking are: Guinea-Bissau, Mali, Rwanda, Burundi, Liberia, Madagascar, Sierra Leone, South Sudan, Guinea, Laos, Ethiopia, and Central African Republic. However, there are many other countries that carry generations of wood fired cooking recipes into today, making them a family gathering special occasion. Let’s examine some of those countries and what they cook.

Morocco

Moroccans cook in earthen ovens called tagine, a conical shaped terra-cotta lid that sits on a flat terra cotta bottom. It sits on a base called a majmar, an unglazed brazier full of hot coals that cooks the tagine slowly. In the market place, tagines are lined up with various foods like fish & potatoes, chicken & olives and lemon, or lamb with prunes. They also use small elevated grills in the port areas to cook various fish.

Laos

Although the people of Laos do grill some items, including water beetles, they mostly make soup in large pots set over an open wood fire. This is much like the American style of cowboy cooking. Vegetables, sprouts, and noodles are often added to the broth to make the traditional Laotian daily dish.

Guatemala

Guatemalans use a method of wood cooking known as three stone cooking. A fire is started between 3 fire proof materials, usually stones that are used to support pots placed over the fire. Pepian, the national dish of Guatemala, is a mouth-watering chicken stew made with different types of native chilis, seeds, and vegetables. In addition to hand-crafted tortillas, it takes 3-4 hours to make this recipe traditionally over a fire.

Argentina

Here they call barbecue asado and it is certainly about the meat. Vegetables, calamari, bread, and other foods are introduced to fire and heated either on heavy grates or iron pans.

India

One of the biggest misconceptions is that tandoori is a recipe from India. That couldn’t be further from the truth. Tandoori is a technique of grilling meat over fire in a tandoor, a clay oven. The tandoor is buried. Heat escapes from the top. Tandoori is very hot! Skewered meat or fish is inserted into the tandoor vertically to cook. The traditional bread, Naan, is placed along the sides of the clay vessel.

Korea

Koreans use a very unique method of wood fire cooking while at the same time utilizing the heat from that fire to heat their homes. They are one of the earliest users of radiant heat. Outside the home, a fire proof container is hung over the fire area. A series of flues travel horizontally under the house. Ondol is a layer of flat stone located directly beneath the house floor. A chimney flue is located on the opposite side of the house from the fire source preventing any smoke from entering the actual home. As the smoke travels through the underground flue system, it acts as a preservative to the wood house by preventing insects, mold, and bacteria from developing.

Don’t Think All Wood-Fired Cooking is BBQ

The variety of foods and techniques noted are not considered BBQ but have traditions that originate in every corner of the world. Through trial and error, sourcing material that was available in each country, and incorporating foods and other edible items into recipes to feed families, fire cooking has advanced in some countries, while others still have seen little change.

Now we see the essence of barbecue by other names in other countries. Asado in Argentina, braai in South Africa, lechon in Philippines, mezze in Lebanon, and parrilla in Uruguay. Without question, the days of fire cooking are far from over as our innate nature seeks the flavors only provide by flame and smoke. Hope you enjoyed THE HISTORY OF FIRE COOKING PART IV, the final installment of the fire history series.

Purchase Products:

Wood Chips- Grande Sapore®

Wood Chunks- Double & Single Filet

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Additional Reading:

-THE HISTORY OF FIRE COOKING PART III

-THE HISTORY OF FIRE COOKING PART II

-OPEN PIT COOKING FIRE BUILDING: PART I

Dr Smoke "Hope you enjoyed the variety of cultures that have roots in wood cooking."

Dr Smoke “Hope you enjoyed the variety of cultures that have roots in wood cooking.”

Preparing for Entertaining by Isac Atia is a great checklist to follow

Preparing for Entertaining by Isac Atia is a great checklist to follow

This guest post PREPARING FOR ENTERTAINING

PREPARING FOR ENTERTAINING

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by Isaac Atia, Founder of 10BestRanked.com, an authority blog where he reviews top home, kitchen, and outdoors products.

(Read his latest post about the best kitchen faucets here)

PREPARING FOR ENTERTAINING:

Getting Your Kitchen Ready for Entertaining Guests

The beginning of the holiday season means that you need to change a few things on your domestic routine, especially if you are hosting guests. If you are expecting some guests this season, you need to clean several areas in your kitchen thoroughly. Come to think of it, much of the holiday festivities center on food. As such, you need to ensure that your kitchen is ready for guests.

In addition to stocking enough supplies in the kitchen, you should also ensure that the kitchen is clean. So, how do you go about preparing the kitchen for entertaining your guests? Discussed below are some of the tips you may use to ensure that the kitchen is ready for your guests.

Clean Up and De-clutter

First and foremost, you need to ensure that all the surfaces and countertops in the kitchen are clean. Again, a little more space may be what you need in the kitchen right now. This being the case, you should consider getting rid of all the clutter lying around, especially on the countertops. You can begin by getting rid of the items that really don’t belong in a kitchen, such as bills and mail lying on the countertop. Removing some items that do not need to be in the cupboards can also free up some needed space.

Now that you have decluttered the surfaces, you should clean them and ensure that the counters, backsplash, as well as the floor are all sparkling clean.

Prepare the Microwave and Oven

clean microwave ovenThese are some of the commonly forgotten appliances when cleaning the kitchen. It can be very embarrassing for a guest to offer to assist you in the kitchen only to find these appliances gross and dirty. Therefore, you should take time to clean both the inside and the outside of these appliances thoroughly as well.

While cleaning the oven, do not run the self-clean cycle. This is not advisable when you are expecting guests in your home. This cycle causes the oven to overwork, which may cause it to malfunction when you need it. Rather than running the self-clean cycle, you should use a wet rag to wipe the top of its burner clean.

Disinfect Your Trash Cans

However careful you are with trash cans in your kitchen, some dirt and gunk will still collect at its bottom. If you are preparing for some guests this holiday, you should ensure that the trash cans in your kitchen are clean and disinfected. As such, you need to take them out and clean them using dish soap and water. You may use a garden horse to rinse them clean. You should then use a cleaning spray to disinfect them. Again, you should also ensure that you have enough trash bags.

Stock Up the Staples

From where you’re standing, the pantry and spice rack in your kitchen may seem to be alright. However, you should check to see if they have all you need. In addition to stocking enough spices, you should also ensure that you have enough dish soap/detergent, aluminum foil, paper towels, plastic wrap and containers for leftovers. If you do not have the time to go out, you may buy these items online and have them delivered to your door step.

Prepare the Serve Ware

Are the knives in the kitchen ready for the task? You do not want them to hack away at the honey-baked ham when the guests are already there. As such, you should take time to have the knives sharpened. Again, you also need to take inventory of the basic supplies you will be using to serve food to your guests. This way, you can easily identify what your missing and buy it before the guests arrive.

Additionally, you should take time to go through your cookware, utensils, and cooking oils, serve ware and canned goods just to make sure that there is enough. As for the serve ware, they also need to be cleaned. As such, you need to clean the serving plate and polish the silver ones. You should also wash and iron the cloth napkins in preparation for your guests.

Preparing for guests can be a daunting task, especially if you don”t know how to go about it. As you already know, the kitchen is one of the places you will be using a lot when the guests are around. It helps to ensure that the kitchen is ready and well equipped for the task that lies ahead. The tips mentioned above will help you prepare your kitchen for entertaining guests. Hope you enjoy this guest blog PREPARING FOR ENTERTAINING!

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading

Related reading:

-DINING FOR SMILES EVENT PREPARATIONS

-DINING FOR SMILES 6 COURSE DINNER EVENT

-Alto-Shaam® is Our Guest Post

 

I hope you enjoyed the the history of fire cooking part I

I hope you enjoyed this guest blog by Mr. Atia. We felt his article has great advice!

 

 

 

 

THE HISTORY OF FIRE COOKING PART III

Fire for cooking

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In Part I, we covered scientific theories on how cooking with fire began approximately 2 million years ago.

Part II, we presented information on how our bodies developed from the introduction of cooking meat. THE HISTORY OF FIRE COOKING PART III, we delve into the early risks of cooking with fire and gender roles.the history of fire cooking part III

The History of Fire Cooking Part III- It May Not Have All Been Good

Although we’ve discussed the benefits of the discovery of fire for cooking, including the higher caloric content needed for survivability, there are other effects to fire cooking that aren’t so positive. This is a relatively new focus in research concerning fire cooking and human evolution.

A USA study suggests that a genetic mutation may be present in modern humans that allows certain toxins, including those found in smoke, to be metabolized at a safe rate. This genetic mutation was not found in other primates like the Neanderthals or hominins. Breathing toxins found in smoke can increase the risk of respiratory infections, suppress one’s immune system, and even cause disruption in the reproductive system. It is possible that by having this genetic mutation, the tolerance to smoke toxins was a needed adaption that gave early humans the ability to survive in this very toxic environment.

Closeness Brings Disease

We also know that fire allowed for not only cooking but warmth, light, and protection. To gain the positives of fire, early humans would gather together in close proximity to one another. A 2016 study suggests that with the advancement of fire’s uses, people remained in huddled groups for long periods of time, suffered persistent coughing resulting from the smoke toxins, and subsequently damaged the lungs. This may be what spurred the spread of tuberculosis which some scientists believe emerged 70,000 years ago. In fact, most scientists believe that fire was regularly used around 400,000 years ago, thus supporting the advent of tuberculosis.

Other scientists believe the use of controlled fire introduced additional airborne diseases. Plus, many opine that the early days of exposure to inhaling smoke from open fires stimulated our discovery of smoking tobacco. Without question, these believers feel that climate changes resulted from the ongoing burning of carbon. For them, biological and environmental changes co-mingle.

Gender Identities

It is amazing that in those early years of fire discovery the establishment of gender roles occurred and seems to have held in general theory. As tools developed and cooking with fire expanded, men did the hunting and women stayed with the fire, maintaining it and cooking previously hunted and foraged foods on/over it.

Although today both males and females hunt, the number of men still outweighs the woman. Despite the number of male chefs outnumbering the women, women still dominate as the primary cook in the home. Yet, males still barbecue and grill in a greater number.

It seems clear that there are other influences on the roles men and women play when it comes to fire cooking around the world. Finally, in Part IV of our series, we’ll explore the variations in method and technique from around the world. Finally, we hope you enjoyed THE HISTORY OF FIRE COOKING PART III blog.

History of woodfired Cooking PartIII

History of wood fired Cooking Part III

Purchase products:

Wood Chunks- Double & Single Filet

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Additional reading:

-THE HISTORY OF FIRE COOKING PART II

-THE SMOKINLICIOUS® STORY

-GRILL-BUILDING THE PERFECT COOKING FIRE- PART II

 

 

Dr Smoke- "Part III of our ongoing series on the history of fire cooking focuses on the early risks and how they shaped today's food practices."

Dr Smoke- “Part III of our ongoing series on the history of fire cooking focuses on the early risks and how they shaped today’s food cooking practices.”

DINING FOR SMILES 6 COURSE DINNER EVENT

DINING FOR SMILES 6 COURSE DINNER EVENT

DINING FOR SMILES 6 COURSE DINNER EVENT

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Alliance For Smiles began in 2004 with the mission to repair cleft palate and lip deformities in under-served areas of the world. In fact, over the years, various fund-raising concepts were instituted to offset the costs for highly expensive missions. Most missions are easily over the $300,000 level in donated surgical and treatment protocols.

Why Portville, NY

Chef Carl Vahl, Board of Directors member for Alliance For Smiles, brought attention to his local community of the efforts for this organization by presenting the Dining For Smiles event, an event which featured a six course gourmet dinner for 18 privileged guests. SmokinLicious® had the honor of preparing many of the components of the meal over a wood fire.

When hosting an intimate event like the Dining For Smiles dinner, organization and assignment of duties are key. As such, Chef Vahl utilized the full volunteer staff regardless if the members had experience in a kitchen or not. The event featured a wonderful six course dining experience with the following featured:

  • Tuna Crudo- Course One
  • Butternut Squash Soup- Course Two
  • Seasonal Salad- Course Three
  • Handmade Lobster Ravioli with Brown Butter Sage Sauce- Course Four
  • Wood Fired Lamb & Canadian Salmon served with Jasmine Rice and Wood Fired Brussels Sprouts- Course Five
  • Panna Cotta with Fresh Mango- Course Six

Additionally, wine pairings were presented with each course revealing an assortment of sparkling, rosé, red and white wines.

The Courses

The formal table is set for about to be pampered 18 guests!

As the 18 guests arrived and were seated at one of two tables, the first course is served – a Tuna Crudo featuring Sushi-grade tuna nestled in a Wasabi avocado cream, topped with pickled onion and finished with candied lemon peel. This course was served in a martini glass and accompanied by Prosecco, an Italian sparkling wine considered the Italian champagne.

The second course of the Dining For Smiles dinner featured roasted organic butternut squash with the subtle flavor of White Gords was the serving bowl for the Butternut Squash Soup. The chef prepared the soup and the support team cut the tops on the gords. nutmeg and topped with a crisped sage leave and touch of maple syrup. My favorite part of this dish was its serving bowl – a charred mini white gourd. By retaining the top of the gourd, you can ensure that the soup stays hot until its placed in front of the guest. Each gourd was hand cut and charred to ensure no off flavors transferred from the gourd to the soup. Just a perfect vessel for this scrumptious soup.

Following the first two courses of Tuna Crudo and Butternut Squash Soup, the third course was the salad course featuring mixed greens of green and red leaf lettuce, spinach, and frisee; apple slices; candied walnuts; ember cooked red pepper slices; and a fresh vinaigrette. This course helped to balance the stomach in preparation for the upcoming courses that would be richer and more substantial. Paired with our salad course was a full-bodied chardonnay.

Chef prepared homemade lobster ravioli for the fourth course. This was a decadently rich dish featuring a brown butter sage sauce and fresh grated Parmigiano-Reggiano cheese on top. This course was paired with a beautiful Rosé, with both items being well received. As a matter of fact, I don’t recall a plate coming back to the kitchen that wasn’t completely clean!

Main Course for the DINING FOR SMILES 6 COURSE DINNER EVENT

Halal leg of Lamb seasoned with garlic, rosemary, thyme and roasted over cherry wood for 2 hours then rested before slicing. Served medium rare Now, it’s time for the main course – course number five! First came the proteins. We produced a wood-fired leg of lamb and lamb rib loins cooked over charwood, ash, sugar maple, and wild cherry wood chunks. The wood-fired cooking offered a fabulous color to the meat.

Our Canadian salmon enjoyed cooking over charwood and sugar maple and wild cherry wood chunks. A combination of orange butter, olive oil, and smoke vapor produced that beautiful golden skin. After resting a while, the lamb and salmon were sliced in preparation for full plating.

We start with Jasmine rice topped with wood-fired brussels sprouts and carrot. Next to the plate, a slice of wood-fired lamb and a filet of salmon. Served with a custom mixed wine of Sangiovese and Syrah. Simply a perfect course!

Finally, we’ve reached the end of a fabulous meal – the final course – dessert. Panna cotta with fresh mango, served with a German Reisling,Chef Cal lay’ home made Panna Cotta (italian cooked cream) topped with macedoine fresh Mango the perfect end to a fantastic evening.

 

 

 

A Meal that Stays in Memory

Chef Vahl’s vision for a flavorful, entertaining evening proved to be a realty as these 18 guests can attest to. We are so thankful and honored to have been a part of it.

If you want to donate to the Alliance For Smiles mission, visit www.allianceforsmiles.org and view all the lives that have been touched by the commitment of so many. Always remember to help others in need in any way you or your company can, just as SmokinLicious® was able to do with this Dining For Smiles event!

Glad we could share our DINING FOR SMILES 6 COURSE DINNER EVENT!

Purchase products:

Charwood

Wood Chunks- Double & Single Filet

More Related reading on this subject

More Related reading on this subject

Additional reading:

-DINING FOR SMILES EVENT PREPARATIONS

-WELCOME TO OUR BRAT PARTY-BRATWURST IN THE ORION SMOKER COOKER

-JUST BECAUSE YOUR SMOKING (FOOD THAT IS!) DOESN’T MAKE IT ALL BAD!

Dr Smoke- "This charity event was wonderful to do because it's such a great cause and makes a tremendous difference in people's lives around the world."

Dr Smoke- “This charity event was wonderful to do because it’s such a great cause and makes a tremendous difference in people’s lives around the world.”

The history of fire cooking part II

fire on the grill

the fire

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The history of fire cooking part II

 

In Part I, we covered the scientific theories on how cooking with fire began, including the scientific documentation that puts this method’s discovery approximately 2 million years ago. In The history of fire cooking part II, we will present additional information on how our bodies developed from the introduction of cooking meat as well as the evolution of the wood fire to the oven.

The History of Fire Cooking Part II- A Change in Anatomy

Our ancestors were chimp-like creatures and thought to be the most advanced animals on earth. These creatures had long arms, short legs, hand-like feet, large mouths and powerful jaws. Covered in fur, they slept in the trees. That is, until they discovered fire and learned to cook.

Once fire cooking was founded, these ape-like creatures became erect, their brains enlarged, and their jaws became smaller. Why? Because cooked foods provide a higher caloric value.

Research has shown that weight loss is guaranteed to people who consume raw-food diets only. In fact, the more raw food consumed, the more weight loss. The only problem with this diet is it takes a lot of raw food to generate a caloric level to sustain an active animal. Our primate ancestors had to graze all day to generate enough calories to keep going leaving time for nothing else.

With the discovery of fire and all its benefits, ape-men emerged. Originally covered in fur, a few thousand years following fire’s discovery, the fur disappeared. As a result, this helped to improve hunting skills as the weight of fur made ape-men faster. Also with the discovery of fire, these creatures had no need to escape to the trees at night as fire provided protection from predators. Without the climbing, long legs developed and feet that looked less like hands.

The Start of the Family Dynamic

Once animals were trapped and cooked within flames of forest fire and these creatures sampled cooked vegetation and meat; that changed everything. They began to develop skills at designing knives for hunting. This in turn developed some level of social skills and brain development, as the brain was being fed more nutrients. Flint was discovered and used to produce sparks when rubbed against rocks, allowing for control of fire.

Hunting became a daily event. The first gender structure was designed with males hunting and females cooking. It was cooking that forced early humans to live by cooperation. Both males and females relied on each other. This was the start of family, and more socialized and calmer tempers. With regular ingestion of cooked foods, the brain began to grow since cooked food takes less energy to digest, more energy defaulted to brain development. Learning to cook gave these developing humans more time which allowed for more food discoveries and time management.

The Oven

Once fire was discovered and harnessed for the betterment of life, it was a slow transition to bring cooking from the outdoors into the indoors. First, as mentioned in Part I of our series, it transitioned into cave dwellings. We know that in ancient times, the period of 60,000BC to 650AD, ancient Egyptians, Jews, and Romans all used some form of stone or brick oven cooking, fired with wood, to produce breads. In fact, that early design remains very much like the pizza/bread ovens of today.

Beehive-shaped brick ovens came about in Colonial America, the period of 1492 to 1763, and was the advent of learning to control the amount of wood to ash to regulate temperature. If you’ve ever heard of or used “the hand test” to measure temperature of a grill or outdoor cooking fire, then you know how Colonial Americans tested their ovens. Hold your hand about 5-inches from the cooking surface.

The number of seconds you can hold your hand there equals a temperature level:

High (450° to 550°F): 2 to 4 seconds

Medium (350° to 450°F): 5 to 7 seconds

Low (250° to 350°F): 8 to 10 seconds

Colonial Americans would add more wood to increase temperature or open the door to reduce it.

The invention of cast iron stoves began to replace wood hearth cooking in the 1700’s. In 1795, Count Rumford invented a version of the cast iron stove that was different from earlier versions in that it had a single fire source that could be regulated individually for different pots being used at the same time. Additionally, it could heat the entire room. Unfortunately, it was extremely large making it difficult for most kitchens to accommodate it.

With the discovery of electricity, man continued to find new uses for this source of energy. In fact, one of the keys was to incorporate it into the home and the electric stove was key to making home life easier. In 1892, an entire meal’s preparation was demonstrated at the Ottawa Windsor Hotel in Canada, paving the way for sale to future homes.

Continued Discovery in The History of Fire Cooking part II

These early discoveries are what formed our continued thirst for finding the best methods of cooking in the fastest yet most flavor means possible, while feeding our brains to keep us developing. Charcoal grills, brick and clay pizza ovens, gas grills, infrared grills, campfires were all shaped by the very first cooking event, even if the first event was by nature’s hand alone.. In conclusion, we hope you enjoyed the The History of Fire Cooking Part II. Finally, stay tuned for part III.

The history of fire cooking part II

The history of fire cooking part II we discuss the devlopment of fire and evolution of mankind

 

 

 

Purchase products:

Wood Chips- Grande Sapore®

Wood Chunks- Double & Single Filet

Additional Reading:

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

-OPEN PIT COOKING FIRE BUILDING: PART I

-GRILL-BUILDING THE PERFECT COOKING FIRE- PART II

-HOW TO TURN YOUR CHARCOAL GRILL INTO A SMOKER

-HOW TO TURN YOUR LP/GAS GRILL INTO A SMOKER

 

Bratwurst in the Orion Smoker Cooker nicely cooked plump and Juicy

Bratwurst in the Orion Smoker Cooker nicely cooked plump and juicy!

WELCOME TO OUR BRAT PARTY-BRATWURST IN THE ORION

SMOKER/COOKER

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I believe that wood fired foods can be enjoyed 365 days of the year regardless of the temperature/conditions outside. To ease the challenges of wood cooking outdoors when the conditions may not be optimal, I look to my equipment options and make a selection that ensures the cooking is quick and as easy as possible.

I want to have bratwurst party! Unfortunately, I’ve chosen a -2° day to do just that. No problem! I simply rely on my Orion Cooker to provide a fast, high heat method of cooking with my SmokinLicious® Minuto® Wood Chips.

Bratwurst in the Orion Smoker Cooker- There’s Nothing To It!

Preparing your bratwurst for the Orion Cooker couldn’t get any simpler than making a few cross cuts in the skins to ensure they don’t burst while cooking.

The reason bratwurst is so popular for entertaining and for summer days is just how quick it is to prepare. When you smoke a casing containing product, you want to ensure that the juices don’t cause a pressure build up and result in your brats exploding all over the smoker. I make 3 shallow knife cuts in each brat to ensure they can plump up without exploding out of their casing. These German brats are made with a combination of pork and veal and have an all-natural casing meaning the casing is made from the intestine of an animal. I specifically purchased brats that were on an uninterrupted casing line so I could hang my brats on the Orion Cooker rib hooks to ensure smoke vapor envelopes each link completely, just like commercial smokehouses do.

Before smoking my German bratwurst, I’ve prepared the Orion Cooker by adding SmokinLicious® Minuto® Wood Chips in Wild Cherry to inside of the cooker. The wood chips are placed in the space between the cooker’s wall and the drip pan. I’ve lite a chimney starter full of briquettes which when grayed over will be poured into the fuel pan. 12 briquettes are also lit in the smaller fuel pan at that top of the unit. I’ve loaded my strings of bratwurst to the rib hooks of the unit. Next, place the lid on and let these cook and smoke for 45 minutes untouched.

Done Before You Know It-BRATWURST IN THE ORION SMOKER COOKER

Here’s why I love cooking with the Orion Cooker. On a -2° winter day, I can still use the convection heat from the Orion Cooker to finish the German bratwurst in just 45 minutes. In fact, I don’t use a full fuel tray of briquettes for this smoke. Just one chimney starter full of coals plus about 15 unlit briquettes placed on top of the lit coals. Great smoke flavor is added using Minuto® Wood Chips in wild cherry from SmokinLicious®. I’ve hung over 24 brat links on the three rib hooks of this unit so I can feed plenty of hungry people.

Fix It Your Way

Now comes the best part! Fixing your bratwurst the way you love it. Put out a variety of toppings to stimulate creativity at the brat table. I’ve included raw chopped onion, sweet pickle relish, sauerkraut, hot Hungarian pepper rings, BBQ sauce, beer brat mustard, kimchi, horseradish sauce, just to name a few choices. Whether you slice your brat down the middle or leave it whole, anything goes. German bratwurst done over SmokinLicious® wild cherry wood chips and hung on the hooks of the Orion Cooker, for that old school, smokehouse flavor. Bratwurst in the Orion Smoker Cooker!

Purchase products:

Wood Chips- Minuto®

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Additional reading:

-GIVING AN EDGE TO SMOKY COCKTAIL SAUCE

-SMOKED BEEF SHORT RIBS

 

Dr Smoke "If you're looking for something different to cook on your Orion, brats are perfect and yummy!"

Dr Smoke “If you’re looking for something different to cook on your Orion, brats are perfect and yummy!”

The history of fire cooking part I

THE HISTORY OF FIRE COOKING: PART I

Grill fire

the fire

listen to our blogthe history of fire cooking part I

 

For thousands of years, it was the only way to cook. Many believe that this discovery separated man from the other animals. Fire.

Estimated to have been discovered some 2 million years ago, the discovery of fire and more importantly, the discovery of how to tame fire, resulted in man’s brain development, value of food, changes in our body, and social structure. It gave us survivability. It extended our life by improving daily calories and nutritional needs by allowing us to cook poisonous plants and meats.

So how did fire cooking get discovered? That is the million dollar question. Here are some of the hypotheses out there regarding the discovery of fire for cooking:

The History of Fire Cooking Part I- Nature Provides Ignition

There are some scientists who believe that fire cooking was found by accident. A lightning strike or grass fires that sprung up due to the excessive dry conditions exposed to the hot sun. Many don’t feel man did anything to “discover” fire other than observe the characteristics of fire: it produces abundant heat, light, and when it traps an animal within its flames, it produced a more tender meat, easier to digest food source, and more pleasing aroma to the meat.

Tool Construction

There are others who believe that early humans realized the importance of tools. By sharpening stones to produce spears, cutting tools, etc., these early beings observed spark. Either through intention or perhaps with Mother Nature’s assistance, these sparks caught twigs, brush, fruit, and/or grains on fire. Remember, early human life did not involve a developed brain. A discovery of fire, however, would help advance not only our brains, but our bodies into the erect beings we are today.

The Earliest Cave Cooking

In South Africa’s Northern Cape province, a dwelling known as Wonderwerk Cave, contains the earliest evidence that our ancestors and apelike ancestors were using fire. Compacted dirt showed evidence of ashes, carbonized leaf and twig fragments, and burnt bits of animal bones. Scientists were then able to analyze this material and determine that the fragments were heated between 750 and 1300°F, which is the heat level of a small fire made of twigs and grasses.

If indeed our earlier species learned to harness fire for cooking, this would account for the advancement of our brains and our ability to become erect beings walking on two legs. Cooking on fire allowed for easier chewing and digestion and produced extra calories to fuel our brains. Fire also warded off nighttime predators, allowing for sleep on the ground or in caves rather than in the trees.

It’s All About Energy

Raw food diets have been popularized as a method of losing weight and of being healthier. However, only a fraction of the calories in raw starch and protein are absorbed by the body via the small intestine. As a result, the remainder passes into the large bowel, where it is broken down by the organ’s high population of microbes, which consume the majority for themselves. However, cooked food is mostly digested by the time it enters the colon. For the same amount of calories ingested, the body gets roughly 30 percent more energy from cooked oat, wheat or potato starch as compared to raw, and as much as 78 percent from the protein in an egg. In experiments, animals given cooked food gain more weight than animals fed the same amount of raw food.

Cooking breaks down collagen (connective tissue in meat) & softens the plants’ cell walls to release their storage of starch & fat. The calories to fuel the bigger brains of successive species of hominids came at the expense of the energy-intensive tissue in the gut, which was shrinking at the same time. If you look at early imagery of apes, you’ll see how we morphed into narrow-waisted Homo sapiens.– the history of fire cooking part I

Coming up in The History of Fire Cooking: Part II, learn more about why cooking foods by fire made us who we are today. In conclusion, did we provide you with new information you didn’t know? Additionally, leave us a comment and subscribe as we bring recipes, tips, techniques, and the science behind the fire and smoke.

Purchase products:

Wood Chips- Grande Sapore®

Wood Chunks- Double & Single Filet

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Additional reading:

-OPEN PIT COOKING FIRE BUILDING: PART I

-GRILL-BUILDING THE PERFECT COOKING FIRE- PART II

-IS WOOD-TAR CREOSOTE THE ‘MONSTER’ TO WOOD-FIRED COOKING

I hope you enjoyed the the history of fire cooking part I

I hope you enjoyed the history of fire cooking part I

Smokinlicious is proud to be a F2C company- meaning a manufacuter to Consumer Sales Organization

Smokinlicious is proud to be a F2C company

 

SMOKINLICIOUS® IS AN F2C

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In today’s age of selling products and services, there are acronyms that are common to marketing and sales strategies. First, there is B2B which refers to business to business relationships. This means that a product or a service is sold from one business to another. An example of each would be windshield wiper fluid being sold to gas stations and attorney services to large corporations.

B2C is shorthand for business to consumer. This is selling a product or service directly to a customer that is not necessarily a business.

Now, you may automatically assume that SmokinLicious® would fall under both these sales types, and you would be right. But there is another acronym you likely aren’t familiar with: F2C.

F2C- Making a Better Connection

F2C refers to factory to consumer or more specifically, manufacturer to consumer. There are many reasons why this is a plus to both businesses and consumers doing business with a specific manufacturer. Let’s examine the major advantages from the perspective of doing business with SmokinLicious®:

Advantage #1 Details

As the manufacturer of all the products sold under the brand SmokinLicious®, we can provide the specifics on where the hardwood comes from, the age of the wood, the handling of the product, the treatment the wood is exposed to, and the details on packaging. You don’t have to wait on answers to your product questions like with a supplier who is simply a re-seller of the wood. We give answers immediately!

Advantage #2 Intimate Knowledge

When you are committed to manufacturing a specific product, you tend to know that product thoroughly. For SmokinLicious®, that equates to us knowing not only about wood fired cooking techniques like hot smoking, ember cooking, and cold smoking but we know the science behind hardwood; molecular biology of the wood as well as for combustion. We know why smoke gives flavor and how to respect and control it.

Advantage #3 Availability

We aren’t simply selling a product to move it out of inventory. As a manufacturer, we are committed to answering questions whether on email, via phone, or social media platforms. No, we don’t operate the phones 24/7. But we do get back to anyone who contacts us, usually within 24 hours. We are available to everyone!

Advantage #4 Passion

Sometimes I feel the word “passion” is overused but that word really does describe the people who make up the SmokinLicious® Team. We are passionate about cooking with fire and the smoke it produces. We simply love to offer our perspective on cooking with wood. Remember, just because someone sells a specific product doesn’t mean it was a dream of theirs. It simply may be the “thing” to do with no real commitment. Who wants to commit to that type of supplier!

Advantage #5 Skilled

We have a test kitchen/patio and we use it – all the time! That’s the only way you can know all the different applications for the product we manufacture and sell. We possess the skills to guide you on what might be causing bitter flavors, poor color, equipment failures, and so much more. Plus, we offer daily postings on recipes, tips, techniques, and the science behind cooking with fire and smoke.

Advantage #6 Global

We can be everywhere because we know our commodity and the regulations that relate to our products. We don’t cut corners because we are as concerned about our environment and forests as the agricultural agencies around the world. You won’t ever need to worry about having your supply cut off because a regulation or law wasn’t followed.

Advantage #7 Exclusivity

You’re purchasing smoking wood to cook with. That means, food is exposed to the wood’s components. Don’t you want assurance that it’s clean? We only sell hardwoods for cooking and culinary use! That’s it! We don’t take waste product from some other wood process and sell it off under a new label or brand. We don’t buy woods from anyone who can’t document on paper where the smoker wood is from and if exposure to chemicals is possible. SmokinLicious® is exclusively a culinary wood product!

These are just some of the advantages to working directly with and purchasing directly from a manufacturer, or F2C. When you want assurances that any question you have can be answered, that any product need can be met, that your equipment will be protected, then seek a direct manufacturer first and eliminate a middle man that may only be in it for dollars and cents. Or one day you could simply find they’re no longer in business or they no longer can ship product throughout North America or other continents, leaving your Company with a big problem.

Purchase products:

Wood Chips- Grande Sapore®

Wood Chunks- Double and Single Filet

Smoker Logs- Full & Quarter Cuty

More Related reading on "What Wood for Smoking" and other great smoking and grilling tips and techniques

More Related reading on “What Wood for Smoking” and other great smoking and grilling tips and techniques

Additional reading:

-SMOKIN’ DUST®: A SPICE FOR YOUR EQUIPMENT

-WHAT’S IN THE SMOKINLICIOUS® WOOD CHUNK BOX?

-WHEN A FLOP COULD HAVE BEEN A SUCCESS!

Our primary focus is on the consumer of our products. Our culinary team provides support to all chefs!

Our primary focus is on the consumer of our products. Our culinary team provides support to all chefs!

Alto-Shaam® logo

Alto-Shaam®

Alto-Shaam® oven with open door viewing the cooking trays

Guest Blog Post

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Smoked foods can lend an inspired touch to the menu of almost any restaurant, regardless of the type of cuisine it serves. Today, it’s easier than ever to smoke food quickly and efficiently whether in a restaurant setting or at home. The first step is to choose a hot or cold smoker. Both types of smoking devices come with their own benefits, and each is ideally suited for different types of food. Both hot and cold smoking can be used to infuse foods with different flavors; and both can be used to preserve otherwise perishable foods. The infographic below can help you decide whether hot smoking, cold smoking, or a combination of the two is right for you

Discussion of hot vs. cold smoking techniques

Chosing a method for meats, poultry, fish and cheeses

Choosing a smoker

Sources

Alto-Shaam®

Originally posted this on January 11, 2017 on their web site. The Alto-Shaam® Social Marketing Team made a request to have us post this to our Blog. We felt the content was a great value to our readers/followers! Please note that the wood chips outlined in this article are limited to only those that Alto-Shaam® has available. SmokinLicious® produces 8 species of smoker wood chips compatible to the Alto-Shaam® equipment. (Note: we do not produce Mesquite or Apple).

Purchase products:

Wood Chips- Grande Sapore®

Dr Smoke- "We like the Alto-Shaam equipment especially when cooking/smoking with wood chips."

Dr Smoke- “We like the Alto-Shaam equipment especially when cooking/smoking with wood chips.”

In Smokinlicious customers’ houses, not a creature was stirring, not even a mouse. The stockings were hung and filled with charwood with visions of great barbecue to come.

In Smokinlicious® customers’ houses, not a creature was stirring, not even a mouse. The stocking was hung and filled with charwood with visions of great barbecue to come.

When it comes to Santa’s ‘Nice & Naughty List,’ Dr. Smoke of SmokinLicious® has this explanation for those that cook with wood- “If you’re fortunate to get Charwood® in your Christmas stocking, it’s a great cooking wood product and shouldn’t be confused with the message being sent by a stocking filled with coal!”

Why?

Whether you prefer a wood-fired oven, grill, or smoker, efficiency should be the key consideration. Higher quality materials, insulation, heat retention, and radiant heat, result in more efficient function of the appliance. Likely the most important consideration though, is the type of fuel you plan to use in the appliance. That is where efficiency takes on a whole new meaning.

So why do we call our product Charwood? In short, because our product is not standard charcoal. Our method of production is based on the Japanese direct method which removes pyroligneous acid during the charcoal making process. The difference is, when burning, there are almost no stimulating smells or smoke. We produce our Charwood in small batches, carbonizing at temperatures between 400 and 700 degrees Celsius. The Charwood is then smothered using a non-chemical procedure to cool it down. Plus, we produce a wood specific charwood for those that understand that every component used in wood-fired grilling, smoking, and cooking affects the outcome of overall taste in the food. As with ALL our products, we manufacture our Charwood with premium, heartwood that is 100% bark-free, not from recycled or waste wood by-products.

Happy Holidays from all of us at SmokinLicious®!!

Dr Smoke- "You better watch out, you better not cry, you better not pout, if Santa puts charwood in your stocking."

Dr Smoke- “You better watch out, you better not cry, you better not pout, if Santa puts charwood in your stocking.”

Building the perfect fire for cooking! Our chimney starter full of flaming hot charcoal being poured into our kettle grill.

Building the perfect fire for cooking! Our chimney starter full of flaming hot charcoal being poured into our kettle grill.

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In Part I of our series on lighting an outdoor fire for cooking, I addressed fire production for the outdoor fireplace or fire pit cook, known as open fire appliances. In Part II, I’ll address the needs for kettle, drum and box grills’ fire set up.

The Wood-Fired Environment

There are many choices in equipment for working with a wood fire but each has different material components that determines how much work would be involved to cook on the unit. Here is the primary point when you’re selecting equipment for live fire: how will you cook on that equipment?

If your plans are to always do indirect cooking whereby the source of heat (fire, coals) will be on one side and you will cook on the non-heat side (in my opinion, the preferred method for all cooking), then know that most any equipment selected will work. However, the time for the equipment to heat up may play a factor, as the heating time is directly related to the insulation of the grill. Plus the amount of radiant heat it can hold.

If a unit is manufactured from heavy metal, brick, clay, or ceramic housing, then it will perform exceptionally by giving radiant and retained heat. Why is that important? Because producing retained and radiant heat means less fuel consumption and even cooking results.

Our orange Stok kettle grill was used for our demonstration.The Kettle Grill

For thinner material grills like the traditional kettle grill which are very popular, low cost, and preferred

by many, you can compensate for the potential heat loss and improve efficiency by adding fire bricks to the walls and floor of the grill. You will simply start your live fire directly on the fire bricks rather than the charcoal grate. Fire bricks will work well in any grill that could improve on its insulation.

Drum/Barrel Grill

The overall cooking space in a drum/barrel grill is larger than that of a kettle grill. However, just like any metal material, there are different grades so quality can be variable. Same rule applies to these grills: if the insulation is not great, add fire brick to improve the performance.

Box Grills

These units are traditionally made of high heat metal with a deep, metal charcoal pan that includes grid and vents. A grilling grate is suspended above and there often is a lid to the unit.

Fire Set Up

As I’ve stressed before, a good fire needs 3 elements: fuel (wood, charcoal), oxygen (air intake vents), and heat. As with any fire cooking, a small, hot fire is ideal.

Our bark free Double Filet smoker wood chunk is the perfect size for the small kettle grill and box grills.

Double Filet Wood Chunk

To start your fire in one of these pieces of equipment, first open the air intake vents at the base of the charcoal firebox area. This will ensure that oxygen can stimulate the start of the fire. Since this is an enclosed firebox area, the size of the wood pieces may need to be adjusted from what you would commonly use in a fireplace or fire pit/fire ring.

I like to use the log cabin method of starting a fire with this equipment. Lay 2 longer pieces of hardwood parallel to each other with about 3 inches of air space between them. Lay 2 more hardwood pieces on top perpendicular to the first pieces. Place the last 2 in position to match the base woods’ alignment. In the center, add a pile of tinder which can be hardwood chips, pine cones, even newspaper if need. Again, I like to use wood in its natural form as much as possible. Pile some kindling size wood pieces on top of the tinder pile. You can drizzle vegetable oil on top of the kindling and tinder to assist with ignition which proves helpful if you plan to light with a long wooden match. I prefer to lite my fire using a MAP torch.

Don’t Rush It

It is imperative that you allow the fire to go through the full stages of combustion before you introduce foods to the cooking grate. Too much flame and smoke will ruin the foods. The ideal is to wait until the fire burns down to glowing embers. If your equipment has the room in the firebox, rake or shovel some of the hot embers to one side and add just a small quantity of additional hardwood to keep the heat steady. The rest of the hot embers are what will be used to cook with.

Position the foods based on the heat needed for the cooking. Meats will require more of the heat while vegetables and one pot dishes will take the medium to low heat. An infrared thermometer will aide with knowing heat levels in your equipment or you can use the hand test: hold your hand over the coals the distance your foods will be. If you can only hold your hand for a count of 2 seconds before you need to pull it away, that is high heat. 3-4 seconds is medium-high, 5-6 seconds is medium and 7-8 seconds is low heat.

Be sure you visit Part I of this series so you can view the list of recommended tools to have when you wood-fire cook.

I hope you gained some new information on lighting a fire. Whether you plan to cook over/in your kettle, barrel or box grill. Leave us a comment and subscribe so you don’t miss anything concerning wood fired cooking, flavors, and the science behind the fire.

Purchase products:

Wood Chunks- Double & Single Filet

Wood Chips- Grande Sapore®

More Related reading on this subject

More Related reading on this subject

Related reading:

-OPEN PIT COOKING FIRE BUILDING: PART I

-EMBER FIRED FRESH ZUCCHINI

-BEYOND PRICING: THE TOP THINGS TO CONSIDER WHEN PURCHASING COOKING WOOD

 

 

Dr Smoke says "The key to any success in grilling and smoking outdoors is building the fire with the proper materials and patience to develop the right base before you attempt to cook the food."

Dr Smoke- “The key to any success in grilling and smoking outdoors is building the fire with the proper materials and patience to develop the right base before you attempt to cook the food.”

Cooking steak on the grill or in the grill pan is a universal question. Read more below to understand some of the techniques for cooking the perfect steak.

Cooking steak on the grill or in the grill pan is a universal question. Read more below to understand some of the techniques for cooking the perfect steak.

A GUIDE FOR COOKING THE PERFECT STEAK

Being able to successfully cook a steak is a skill that most people aspire to have. Pay attention to these details and you’ll see that it’s not that difficult to pull off.

To begin, you need to understand the basics of the different cuts of beef and how to choose the right one. From there, we’ll get into how to cook it to your desired level of doneness.

Choosing a Steak

Examining the butcher shop cases can be overwhelming. There are so many different cuts available—big steaks, skinny steaks, huge roasts, small roasts, and more. If your goal is to cook a good steak at home, I recommend sticking with the rib-eye, T-bone, New York strip, or Filet Mignon. These are the most expensive cuts, but in steaks, you get what you pay for and these are the most tender when grilled or pan-fried. The differences in tenderness come from the cow having stability muscles (think the lower back), which are less powerful and thus tender, and load-bearing muscles, which are tough. Price is directly correlated to these qualities. A tender steak will cost a lot more than a tough steak (though with the right treatment, you can successfully turn a tough cut like brisket into a tender, flavorful meal).

If the sheer volume of beef cuts still overwhelms you, check out our easy-to-read guide to steaks and their tenderness, price, and ideal preparation.

The seasoning requirements differ based on the cut. A tougher steak requires more seasoning because your eating experience is mostly about tasting the seasoning, rather than enjoying the tenderness of the cut. For example, you can get away with simple salt and pepper on a perfectly cooked filet mignon, while a flank steak used for fajitas should have some sort of spicy rub all over.

Tips for Cooking the Perfect Steak

So, you’ve purchased steaks that fall on the tender side and you’re ready to cook them. First, let them rest at room temperature for about 30 minutes to take the chill off. This results in more even cooking. Pro tip: If you are cooking for someone who likes a well-done steak and you like yours rare, leave yours in the fridge until the absolute last minute; your steak will cook less than your guest’s in a similar amount of time.

If you’ll be cooking on the stovetop, a cast iron or stainless-steel pan will work best. Nonstick coating can’t handle the high heat required for cooking a steak. Before you place the skillet over high heat, lightly season the steaks with a mild rub or just salt and pepper. While the skillet is warming, pour in a few tablespoons of peanut, canola, or other high-smoke-point oil. When the oil is shimmering and the pan is hot, place the steaks in the pan and loosely cover it with foil to prevent oil from splattering. Now is also the time to turn on any kitchen fans, as this will generate some smoke. If your steak is less than 1 inch thick, you can plan on cooking it in the pan the entire time. If your steak is thicker than an inch, do the searing on the stovetop and then move the entire pan to a preheated, 400-degree oven to finish cooking it without overly charring it.

When the steak hits the hot pan, start your timer. In general, 2 to 5 minutes per side is sufficient for medium doneness on a hot skillet. This range is flexible because, among other variables, everyone’s heat is slightly different, as is the steak’s starting temperature (depending, for example, on when you pull it from the fridge). For a thickness of an inch or less, I like to sear for about 3 minutes on each side, after which you should let it rest. If you have a thicker steak, you would put it in the preheated oven after the two 3-minute turns and let it cook for another 2 to 5 minutes until you achieve the desired doneness.

When you are finished cooking the steak, add a tablespoon of salted butter on top and a fresh herb – thyme works well – to get that expensive steakhouse-style flavor pop.

You have two methods for determining doneness. One is to use an accurate digital cooking thermometer. If you are aiming for a rare steak, you’ll need to pull it off the heat when the internal temperature is between 120 and 130 degrees F. On the opposite end of the spectrum, if you want a well-done steak, you should pull it off the heat when the internal temperature is between 160 and 170 degrees. The illustration below shows varying levels of doneness. The steaks will continue to cook slightly while resting, so take that into account as well.

Is this all a bit much to remember? Bookmark our illustrated guide to steak doneness and keep those temperatures in mind next time you’re trying to achieve the perfect level of doneness.

Don’t have a fancy digital cooking thermometer? No problem—you can use your hand! By positioning your thumb and fingers in various ways, you can mimic what a steak should feel like at various levels of doneness. The tenderness of a steak will roughly correlate to the feeling of the thick part of your palm, below the thumb, when your thumb sequentially touches the index, middle, ring, and pinky finger. Touch that part of your hand with the index finger of your other hand while moving your fingers from index to pinky, and you’ll feel that part of your palm getting firmer. If this seems daunting at first, simply use both methods. Get used to using a thermometer and at the same time touch the steak and see what it feels like. Don’t understand what we mean? Check out this guide to using your fingers to check a steak for doneness.

Is this all a bit much to remember? Bookmark our illustrated guide to steak doneness and keep those temperatures in mind next time you’re trying to achieve the perfect level of doneness. Also practice touching the meat, as we show below, and learn to feel your way to the perfect steak using your touch and chef’s intuition.

Grilling Tips for Cooking the Perfect Steak

Would you rather cook your steaks on the grill? You can easily apply most of the above methods to a hot grill, cooking the steaks directly on the grate. The same searing times apply, and if you have a steak that is thicker than 1 inch, simply finish cooking it over indirect heat (so in an area with no charcoal or with the gas burner turned off). You should get the same great results, but with the added bonus of grilled, smoky flavor.

To sum up, successfully preparing a steak is all about cut selection and cooking time. If you stick with a tender cut of beef and cook on high heat, then you can confidently start with the 2 to 5 minutes of sear time on each side and then finish it off in the oven.

Remember to hit it with a little bit of butter and a fresh herb, and you’ll find that you can easily prepare a fancy steakhouse-quality dinner at home.

 

Author: John Thomas

Source: eReplacementParts Blog

 

 

 

 

 

Dr. Smoke- hope you enjoyed our guest blog on cooking the perfect steak!

Dr. Smoke- hope you enjoyed our guest blog on cooking the perfect steak!

 

 

The grand ole tree beech hardwood adds a very European flavor to smoked foods, especially sausage style products.

The grand ole tree beech hardwood adds a very European flavor to smoked foods, especially sausage style products.

Listen to the audio of this blog

With 10-13 Beech varieties available throughout the world, this is a hardwood tree that can age to some 300 years. Visually, they are quite impressive often with distinct “root feet” and gray, smooth bark. The scientific name is Fagus Grandifolia but in North America, we know this as American Beech.

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