Our Fresh Okra ready and on the stove top smoker pan to become our Smoked Okra
Our Fresh Okra ready and on the stove top smoker pan to become our Smoked Okra

Smoked Okra- Veggies like a Smoky flavor Too!

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It’s time to bring a smoky flavor to one of my favorite though limited in availability, vegetables – smoked okra!  Known as a super healthy food but one that sometimes confuses people on how to cook and eat it, I’m going to bring you an easy method of tenderizing and infusing okra with a pleasant smoky flavor that doesn’t stimulate the sticky juice known to lurk inside. 

Though I’m going to use a stove top smoker for my infusion, you can easily adapt this method to the gas grill, charcoal grill or electric smoker using a vegetable basket or tray.  Seek out some vibrant green, firm okra and let’s get started on a new way to cook and flavor this healthy vegetable.

Smoker Set Up

The nordic ware stove top smoker we used
#smokedokra

I’m using my Nordic Ware Stove Top Kettle Smoker for this hot smoking method.  To start, I place the smoker base on the unlit burner and add about ¼ cup of Minuto® Wood Chips – I’m using a #6 in Sugar Maple – from SmokinLicious®.  I place the drip pan on top of the wood chips and then ensure the food insert pan is clean and dry.  For vegetables, I usually use a medium heat setting on my stove – I have a gas stove top.  This will register between 200-250°F on the kettle smoker’s temperature gauge.  Next, I’ll do a simple preparation to the okra and we’ll be ready to turn on the heat to the stove top unit.

Tasting Notes: For the charcoal grill set up, use a two-zone cooking method – charcoal and wood lit on one half of the grill while the vegetable tray or basket containing the okra will go on the unlit side of the grill.  Do the same set up on the gas grill.  For the electric smoker, be sure to use a lower heat setting – around 180°F.

Trim and Smoke

Nothing could be simpler than the preparation for okra.  You’ll want to ensure that the outside is clean and dry so a simple water wash is good with a pat dry.  I like to remove the stem top to allow penetration of the smoke vapor into the center of the pod.

our prepared fresh okra on the smoker pan
#okra

Place about one pound of fresh okra with the stem tops trimmed into the smoker’s food tray.  Try making an even layer of pods so the smoke vapor can flavor the pods evenly.  Cover the kettle smoker with the lid and turn the burner on to a medium setting.  I use my stove’s vent on high to keep the aroma down somewhat. 

Allow the okra pods to tenderize and smoke for about 20 minutes before checking.  You just want them to be tender (not falling apart), to where a knife can still cut them into pieces.  Once done, remove the pods to a bowl and use these in recipes calling for okra or you can serve as is with a favorite sauce. 

I plan to make a soup with this batch of smoked okra that will compliment my diced tomatoes.  You’ll find that recipe publishing soon under the title “Wood Fired Okra Soup,” which is a great way to enjoy the healthy benefits of this less used vegetable.

our finished bowl of smoked okra soup
#okrasoup

Tasting Notes: By smoking the okra you’ll find the mucilaginous juice reduces significantly.  There will still be enough of this juice left within the pods to gently thicken the soup.  I prefer to start cooking this soup, then refrigerator overnight, and reheat for serving the next day.  This produces the perfect, slightly thickened consistency to be ladled over cooked rice.

Do you have a favorite method of cooking okra?  Leave us a comment to opine and subscribe to get all our postings on tips, techniques and recipes.  Bringing innovation to wood fired cooking with recipes, techniques and the science behind the fire, smoke, and flavor. That’s SmokinLicious®.

SmokinLicious® products used for this technique:

Wood Chips- Wood Chips

More related reading on smoking & Grilling tips and technique besides smoked okra
More related reading on smoking & Grilling tips and technique besides smoked okra

More blogs you may enjoy:

-A DIY STOVE TOP SMOKER MAKES PERFECT SMOKED RICOTTA CHEESE

-PERFECTION OF THE SMOKED PEAR!

-CHARRED BROCCOLI SOUP!

Dr. Smoke- Wood Fired Smoke Okra is fun and easy to prepare on the stove top with a smoker unit or a stock pot!
Dr. Smoke- Wood Fired Smoke Okra is fun and easy to prepare on the stove top with a smoker unit or a stock pot!
Smoked Ricotta Cheese- with wood chips on the Stove top
Making Smoked Ricotta Cheese on the stove top


How to Do Smoked Ricotta Cheese on the Stove Top Click To Tweet

Listen to the audio of this blog


Smoked Ricotta Cheese – I know not everyone has a dedicated stove top smoker but I do know that we all have a large stock pot handy.  I’m going to show you an easy way to convert that pot to a stove top smoker by using micro wood chips, aluminum foil, and a roasting rack.  I’ll explain to you a combination hot/cold smoking method to bring a smoke flavor to whole milk ricotta, that will allow you to use this product in any recipe calling for traditional ricotta.   Find your stock pot and roasting rack, and let’s get smoking!

Making the Stove Top Smoker

Once you’ve selected a stock pot to use for the smoking, the preparation of the pot is quite simple.  Start by placing 2 sheets of heavy-duty aluminum foil in the bottom of the pot, allowing it to go up the sides slightly.  Then select the micro wood chips of your choice – I’m using a Sugar Maple Minuto® wood chip in size #6 – and spread into a thin layer on the foiled bottom.  Add a roasting rack.  Mine is round to fit easily in my pot.  I also like to line the lid of the pot in foil as all hardwood contains creosote which can cause some discoloration to the pot.  The foil will protect this from happening and makes clean up a breeze. 

Then place the prepared pot with the lid in place over a medium-high heat and allow the chips to heat until they are consistently producing smoke.  This will take less than 15 minutes.

Once the chips have started to combust and produce smoke vapor, it will be time to add the ricotta.  I am doing 3 pounds of whole milk ricotta as I plan to make a dessert pastry horn and then keep some spare smoked ricotta cheese for pasta recipes. 

After 12-15 minutes of heating, lift the lid and place a heat safe container of the ricotta on the rack inside your smoking pot.  Secure the lid in place and allow this to stay on the heat for about 5 minutes.  Then shut the heat off and leave the pot with the ricotta inside untouched for about an hour.  Let the smoke infusion occur with this cold smoke technique.

Tasting Notes: Any hardwood can be used for the smoke infusion but note that by retaining the pot lid in place, you are limiting the oxygen that can enter the pot.  This produces a much bolder smoke infusion than is common with the same wood used on a traditional smoker or grill.

Smoky, Creamy Goodness

Here’s something to keep in mind with this stove top DIY smoking technique.  I have a very tight seal on my pot which means it doesn’t take a lot of wood chip product to infuse a smoky flavor in the ricotta.  Plus, the fat level of this dairy product attracts smoke vapor well as this is high in water content which smoke vapor is naturally attracted to. 

If after about an hour, and after you’ve sampled the smoked ricotta, you still desire more smoke, simply turn the heat back on for about 10 minutes to stimulate the chips for additional combustion.  Then repeat turning off the heat and allowing the ricotta to sit absorbing the smoke for the set amount of additional time you want.  Once done, refrigerate the smoked ricotta until you are ready to use it, keeping this covered well.  If any liquid accumulates while refrigerated, simply pour off before using the smoked ricotta in a recipe. 

To get your recipe ideas stimulated, I’ll offer up my Smoked Ricotta Pastry Horn recipe which is super easy, fabulous looking, and can be made with an assortment of filling options.  Keep watching our website for the announcement on this recipe release.

What’s your favorite food to stove top smoke?  Leave us a comment to opine and subscribe to get all our postings on tips, techniques and recipes.  Bringing innovation to wood fired cooking with recipes, techniques and the science behind the fire, smoke, and flavor. That’s SmokinLicious®.

SmokinLicious® products used in this blog:

Wood Chips- Minuto®

More related reading on Smoked Ricotta cheese in a horn, plus other smoking & Grilling tips and technique see our directory on previous blogs!
More related reading on Smoked Ricotta cheese in a horn, plus other smoking & Grilling tips and technique see our directory on previous blogs

Additional reading:

-THE EASY METHOD TO COLD SMOKED CHEESE

-THE KITCHEN FIND!

-TO THE SMOKE THE CHESTNUT GOES!

Dr. Smoke- Try our Stove top approach for Smoked Ricotta Cheese very easy
Dr. Smoke- Try our Stove top approach for Smoked Ricotta Cheese very easy