Himalayan Salt Blocks: Benefits, Uses & Tips

Himalayan Salt Blocks: Benefits, Uses, and Tips

Jeffrey Lewis (Bio)

Hey there, friends! I’m Jeffrey. I’m a blogger at Ittefaq Salt. Thank you for joining me, as I share different aspects of my life. I’m so thrilled you stopped by! I love to create a beautiful, thriving life around me and helping others to do the same. I love writing about nature, health, food and nutrition-related topics.

You must be aware of the importance of salt for our body. It is required for the proper functioning of many body functions. But have you ever heard about using Himalayan salt blocks for cooking? Well, this is becoming a trend among those who want to add a wow factor to their cooking. The idea of cooking on these salt blocks is itself very fascinating. But there are more benefits that you can get from these incredible salt blocks as well.

Keep on reading to know more about these amazing salt blocks.

What Are Himalayan Salt Blocks?

As the name suggests, these are the big Himalayan salt slabs that are hand mined from Khewra salt mines in Pakistan. These are hand carved into different sizes and thickness. Click here to know more about these salt blocks.

These salt blocks are made of pink hued Himalayan salt crystals that are locked up in mountains for over 250 million years. This salt is unrefined, unprocessed and free from contaminations. This is to be the purest salt due to the extreme pressure that it has experienced over a long period of time.

Himalayan salt provides a number of health related benefits due to which it is being widely used as an alternative to regular table salt. It contains 84 minerals that fulfill our body’s mineral requirement. It is said to be helpful in maintaining the body’s pH level, regulating blood pressure and reducing water retention.

So, these Himalayan salt blocks have all the goodness of this salt.

Benefits:

• These salt blocks are heat resistant and can hold temperature for a long time which makes them really useful. These are good for both high and low temperature and can be used for cooking and chilling the food.

• Cooking on a salt block means you are adding flavor along with 84 minerals of Himalayan salt to your food.

• Salt blocks have moisture retention and low absorbency properties which make them anti-bacterial. Because of this, these blocks are an amazing choice for serving and presenting food.

Uses:

Himalayan salt blocks are so versatile in their usage due to their tendency of temperature. These blocks are hand carved into different sizes so that they can be used for various purposes.

• You can cook and grill different kinds of food on these blocks such as meat, vegetables etc. This will make your grilling more fun and exciting. It not only gives a very subtle saltiness to your food but also imparts minerals to the food.

• Salt blocks can also be used for curing of some food items such as salmon fish. It will increase the shelf life of the fish.

• Due to its ability to hold temperature for a long time it can also be used for chilling the food.

• Another amazing use of this block is to use it for serving a variety of foods. It will make the food more presentable.

Tips for Using Salt Blocks:

• First of all, you need to choose the salt block that has right size and thickness according to your need.

• Salt block needs to be tempered before using it for the first time. For this, you need to heat it slowly at a low temperature in an oven, then increase the temperature gradually until you reach 500°C. After that, cool it down to room temperature. This process will improve the cooking surface and strength.

• If you want to use it for cooking, you always need to pre-heat it. It will make cooking and grilling easy.

• It is also very easy to maintain and clean a salt block. After using it, cool it down and wipe with any damp cloth. Then let it air dry and store in a cool and dry place.

Himalayan salt blocks are not just pretty with their pink hues but also add flavor and nutritional value to the food along with so many other uses. These all natural blocks are a must have cooking tool in any kitchen to add uniqueness and creativity to the cooking. These will not only add to the beauty of your kitchen but also a unique and creative way to cook the food. So, next time if you want to impress your guests, grill and serve food on these blocks.